KARINAIS COACHING
A warm seminar room with chairs in a circle at golden hour

The Life Reset Workshop

One day.
A clear direction.

Sometimes you don't need five weeks. You need one honest day — away from the noise — to look at where you are and decide where you're going.

One focused day.
Three decisions. A first step for each.

Step away from the noise — and leave knowing what comes next.

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Step away from the noise

Take stock of where you are

Make three clear decisions

Leave with a first action for each

Why one day

Distance changes
what you can see.

In the middle of everyday life, everything feels equally urgent. It's hard to tell what actually matters from what simply shouts the loudest.

The Life Reset Workshop gives you one full day of deliberate distance — a room, a small group, and a guided process that helps you take stock without interruption.

An open journal with handwritten notes beside a window overlooking the sea

How the day unfolds

One workshop.
Three movements.

  1. 1

    Pause

    A morning dedicated to stepping back: where you are today, what is working, and what no longer fits.

  2. 2

    Take stock

    Guided exercises to look honestly at your priorities, your energy and what you want more — and less — of.

  3. 3

    Decide

    You leave the room with three decisions that matter to you, and a first concrete action for each one.

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Practical details

One day. A small group. Full attention.

7 November 2026 · one full day

Small group · limited to 14 places

All materials and workbook included

In person & online

Investment

€180

Per participant

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Who it is for

For anyone who feels overdue for a proper pause.

You don't need to be in crisis. You simply need the feeling that it's time to stop running on autopilot and choose your direction deliberately.

Want to go deeper?

The workshop can also be the beginning.

Many participants continue with the What's Next Assessment or the 5-week 360° Transformation program.

Explore the Assessment