Women's Health Navigation

Because every stage brings new questions. You don't have to figure it out alone.

Women's Health Navigation brings together practical guidance, lived experience where relevant and educational medical input to help you understand complex moments in your health journey and prepare better questions for your doctor.

Explore Our Programs

A woman with a cup of tea looking out over the sea at sunrise — Your health is a foundation for everything else.

Three different moments. One place to begin.

Start with the question you are facing.

Whether you are trying to understand changes in your body, navigating IVF or considering motherhood on your own, each program begins with what you are experiencing now.

A serene woman in golden window light, hand resting on her chest

For women 40+

What's Under the Hood?

Perimenopause

Your body feels different. But no one has properly explained what may be changing.

Changes in sleep, concentration, cycle, skin and unfamiliar symptoms can be confusing. This program helps you understand what is happening, explore the options that may be available and prepare the right questions for your healthcare professionals.

Understand the changes

Connect the questions

Prepare your next steps

Live guided program · Small group · Online

Explore the Perimenopause Program

Ultrasound photos and a handwritten journal on a soft blanket

You're not alone.

The IVF Journey

You leave the clinic with medication, instructions and a calendar. Then the questions begin.

From unfamiliar terminology and medication schedules to scans and the different phases of treatment, this program helps you make sense of the process, understand what may come next and prepare questions for your medical team between appointments.

Understand what is happening

Prepare for what comes next

Know what to ask

Private · Individually arranged · Online

Explore the IVF Journey

A different path. Still a family.

Choosing Solo Motherhood

You may know that you want a child. But are you ready to make this decision on your own?

A private, structured program for women considering motherhood on their own — bringing together the emotional, practical, financial and fertility questions that matter before deciding what comes next.

Explore what you want

Look at the wider picture

Create your roadmap

Private · Individually arranged · Online

Explore Choosing Solo Motherhood

How to begin

Find the program that meets you where you are.

1. Explore the program

Read about what it covers and how it works.

2. Tell us where you are

Send a short enquiry about the questions you are facing.

3. Decide on the next step

We will help you determine whether the program is appropriate for you.

The people behind Women's Health Navigation

Two perspectives. A more complete picture.

Different experiences, but the same commitment: helping women understand, prepare and navigate their women's health journey.

Dr. Verginia Marin

Consultant Obstetrician & Gynaecologist

More than 40 years of clinical experience in women's health, providing medical knowledge and perspective.

Karina Marin Semen

Healthcare Entrepreneur

First-hand experience, translating complex information into understandable language and helping women navigate the practical realities of their journey.

Important

Women's Health Navigation provides general information and practical guidance. It does not provide medical diagnosis, treatment or personalised medical advice and is not a substitute for consultation with your own doctor or other qualified healthcare professional. Any questions regarding symptoms, investigations, medication, treatment options or changes to your healthcare should be discussed with your treating physician.

Golden sunset over a Mediterranean coastline

More understanding today for what's next.

Explore Women's Health Navigation

Same questions.
Different stages.
A healthier,
brighter next chapter.